Frequently Asked Questions

Get answers to common questions about Hot Stones.

During a Hot Stones session, warm basalt stones are placed on key points and used by the therapist to glide over muscles. Expect soothing heat, deeper pressure tolerance, and a relaxed state. Therapists adjust temperature and placement to your comfort throughout the treatment.

Yes, Hot Stones can be safe for first-timers including sensitive skin, when therapists maintain moderate temperatures and monitor comfort. Disclose skin conditions, recent sunburns, or circulatory issues during intake so we can adjust heat, duration, or recommend alternatives if necessary.

The added heat relaxes muscles more quickly, allowing deeper pressure and longer-lasting release. Increased circulation and tissue pliability improve flexibility and recovery, while the calming warmth intensifies relaxation, reduces stress, and can enhance sleep and overall well-being after the session.

Yes—Hot Stones may be contraindicated for clients with uncontrolled high blood pressure, diabetes with neuropathy, active inflammation, deep vein thrombosis, recent surgery, or certain skin conditions. Always complete medical screening and consult your physician if you have concerns before scheduling this enhancement.

Stones are heated to a comfortable therapeutic temperature, typically warm but never scalding. Therapists test each stone and use towels or barriers as needed. Communicate immediately if heat feels too intense—your comfort and safety are our top priorities.

Absolutely. Hot Stones are a versatile enhancement compatible with Swedish, deep tissue, prenatal (with adjustments), and other modalities. Your therapist will integrate stone work where it benefits muscle release while adapting pressure and technique to match the primary massage style and your personal needs.