Frequently Asked Questions

Get answers to common questions about Pregnancy Massage - 60 Minute.

Yes. Our prenatal massage uses light Swedish techniques and side-lying positions with pillows to avoid abdominal pressure. Therapists are trained for pregnancy safety, but we recommend consulting your obstetrician if you have complications or high-risk conditions before booking.

Wear comfortable clothing and arrive a few minutes early to complete health forms. Avoid a heavy meal beforehand, stay hydrated, and inform your therapist about medical history, medications, or any pregnancy concerns to tailor pressure and positioning.

Light pressure is standard to ensure safety and comfort. Therapists use gentle Swedish techniques focusing on relaxation and circulation rather than deep tissue work. Share any discomfort immediately so pressure can be adjusted throughout the session.

Wait until cleared by your obstetrician; typically post-cesarean massage is safe after initial healing, often six weeks. Inform us about incision healing and any concerns; therapists will avoid the abdominal area and focus on relaxation and circulation elsewhere.

No. We use side-lying positions and well-placed pillows to avoid abdominal pressure. For some stages, specially designed pregnancy bolsters are used to maximize comfort. Therapists ensure safe positioning and will adjust supports to your comfort level.

The full appointment is 60 minutes in total, including arrival, a brief consultation, the massage, and dressing time. Therapists allow time for safe positioning and adjustments to ensure a comfortable, unhurried prenatal experience.