Frequently Asked Questions

Get answers to common questions about Swedish Massage - 90 Minute.

During your session you'll enjoy 90 minutes including dressing time, with light, continuous strokes using oil or cream. Expect gentle pressure, focus on relaxation and muscle ease, time for breathing, and a calm transition back to your day.

Arrive hydrated and refrain from heavy meals beforehand. Wear comfortable clothing and communicate medical conditions or areas to avoid. Our therapists will review preferences and ensure draping for modesty, making your experience safe and tailored.

Yes. The gentle, light-pressure Swedish technique suits first-time clients seeking relaxation. Therapists will explain steps, adjust pressure, and offer guidance to ensure comfort. It's an excellent introductory massage to experience calming strokes and unwind.

Absolutely. Communicate desired pressure at any time; therapists routinely check in. We specialize in light, flowing strokes but can slightly modify intensity to suit comfort while maintaining the Swedish technique and your relaxation goals.

Certain conditions may limit massage: recent surgery, fever, infection, uncontrolled hypertension, deep vein thrombosis, or open wounds. Pregnancy and chronic issues require therapist clearance or modified techniques. Always disclose medical history during booking for safe recommendations.

Many clients feel relaxed for several days; immediate calm and reduced tension are common. Duration varies based on stress, sleep, and activity. Stay hydrated, rest, and consider regular sessions for longer-lasting benefits and cumulative relaxation.