Frequently Asked Questions

Get answers to common questions about Therapeutic Massage - 90 Minute.

During the 90-minute session your therapist will assess problem areas, apply deeper sustained pressure to muscles and fascia, and adjust techniques to comfort. Includes dressing time; you may feel soreness for a day or two as tissues respond.

Yes; many clients with chronic pain benefit from targeted deep work delivered over an extended session. Therapists adapt pressure and techniques to existing conditions, and we recommend communicating discomfort and medical history for safe, effective treatment.

Pressure varies by client; therapists begin conservatively and communicate frequently. You can request lighter pressure or breathing techniques to ease intensity, and therapists will modify strokes to ensure effective yet comfortable treatment throughout the 90-minute session.

Arrive hydrated and wearing comfortable clothing. Avoid heavy meals beforehand. Bring any relevant medical details and a list of problem areas. Plan minor travel time after the session to allow your body to settle and adjust.

Certain medical conditions and pregnancy require modifications or contraindicate deep tissue work. Please disclose medications, recent surgeries, blood clots, or pregnancy during booking. We’ll recommend alternatives or adjust pressure to prioritize safety and comfort.

Many clients experience immediate relief in tension and increased mobility after the session, though deeper healing can take several sessions. Follow-up treatments, home stretching, hydration, and self-care improve and prolong results over weeks.